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Most people smoke to escape reality. You never know what people are going through. Sometimes people smoke too deal with depresion or other things the have eternally.
X, When I see food I eat even if I am full, no because I don’t want to become obese. I am healthy conscious, so if there is a food available, I keep it on the clean bowl and later on If I feel hungry I started to eat. Think of mind that consume much food is not good for our health.There are health practices to prevent disease due to poor hygiene
1.Wash hands thoroughly with soap and flowing clean water before preparing food immediately.
2.Always rinse vegetables and fruits thoroughly with clean water before cutting, eating or cooking them.
3.Wash cutting boards and utensils used on raw meat and poultry before using them on other food.
4. Thaw frozen poultry completely before cooking to ensure that it is cooked well.
5.Store leftovers in the refrigerator and picnic food in coolers. Store raw food separately from cooked food.
6.Wash hands frequently with flowing water and soap.
7.Boil water for drinking.
8.Cover food properly to avoid contamination by flies and other insects.
9. Avoid buying food prepared and sold under unsanitary conditions.
10.Cook food well.
11.Dispose trash properly to prevent water- borne and air- borne diseases,.
For other information regarding I eat secretly inside my room, click the link below
The topic is about sanitation for food preparation: