Sewage means waste water and excrement including the outlets of kitchen, bathroom and even industries. Sludge is a solid precipitated material obtained during the treatment of effluents before discharging them into water bodies by the waste water treatment plants.
madami po ang uri ng folk dance at kahit saan po ito ginaganap meron din sa Pangasinan
It is due to the affect of drugs
The right answer is NO. It is not practical that I monitor my weight everyday. Weight gain cannot be measured everyday. Normally, your Nutritionist and Physical trainer will recommend you to measure your weight in a weekly basis. This is same time and day in a week.Weight Monitoring
If I monitor my weight everyday, it's like giving myself a torture. Why do we say so? Weight monitoring is pattern not for a day. It needs some days to measure the patter of your eating habits and physical exercises. How to make your monitoring safe and sound? Here are some steps:You should have at least a monitoring card with your hand to record your weight. Don't trick your record. It means that you have your same food intake and physical activity on the monitoring day and time.Check the weighing scales if it's in good use.You must obey your routine of weight loss management so you can expect a good result.Read the stage of weight loss management. Read more on plateau stage at
Bad habit while waiting for your weight monitoring:Use of weighing scale over and over again.tend to transfer on a cash diet
Instead of thinking again and again "I monitor my weight everyday", you should review and observe how's your pattern in everyday. Some people tend to eat while doing something. Do you feel that it is a threat for you? Read more on
Some says, "there is a disadvantage that I monitor my weight everyday. There are some weeks that it gave you a sad record like, weight gain or same weight. But don't loose hope. And don't ever choose to go for a crash diet."
Read more about crash diet on