Children develop FMS through active play. Parents can greatly assist their children's development by being active role models and by engaging in active play with them from a young age. As children get older, it's wise to enroll them in organized sports and physical activities that match their personal interests.
all of the above, you shouldn't do any of those at the gym.
Cheerdance is the dance portion of cheerleading, where tumbling and stunts are not included. It is made of 4 parts, namely pom dance, jazz, hiphop and line dance. Each performance is about 2.5 minutes, and is judged by the dance skills and choreography, as well as team coordination.