what are your memorable activity you've encountered during your P. E class and how does this experience helped you as a student

Explanation:

that means that  we need to move because in every move that we do there is an exchange which is the lesson we should learn

Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring.

Amateur boxing is both an Olympic and Commonwealth Games sport and is a common fixture in most international games—it also has its own World Championships. Boxing is overseen by a referee over a series of one- to three-minute intervals called rounds.

The result is decided when an opponent is deemed incapable to continue by a referee, is disqualified for breaking a rule, or resigns by throwing in a towel. If a fight completes all of its allocated rounds, the victor is determined by judges' scorecards at the end of the contest. In the event that both fighters gain equal scores from the judges, professional bouts are considered a draw. In Olympic boxing, because a winner must be declared, judges award the content to one fighter on technical criteria.

While humans have fought in hand-to-hand combat since the dawn of human history, the earliest evidence of fist-fighting sporting contests date back to the ancient Near East in the 3rd and 2nd millennia BC.[2] The earliest evidence of boxing rules date back to Ancient Greece, where boxing was established as an Olympic game in 688 BC.[2] Boxing evolved from 16th- and 18th-century prizefights, largely in Great Britain, to the forerunner of modern boxing in the mid-19th century with the 1867 introduction of the Marquess of Queensberry Rules.

Explanation:

Box Step

Lindy Basic

Mambo Basic

Salsa Basic

Zydeco Basic

Stress is the tension or anxiety caused by any sort of pressure in everyday life. It is our body's way of responding to any kind of demand which can be caused by both good and bad circumstances.

Stress is necessary and important because it tunes up the brain just enough for it to function well. But too much or too little of it can cause drastic effect on a person's physical and emotional health. That is why it is important to know how to handle stress and have a good balance of managing it.

Stress can be a motivating force in achieving good results especially for students in Grade 12. As much as this stage of education is very crucial because it is a turning point of a student towards a higher education, it requires enough stress to push someone to reach their potentials and acquire knowledge. A student who knows how to handle stress very well can turn all difficult exams and projects into opportunities to learn and to obtain a new skill and expertise. It can also push a student to aim higher or improve their performance in their education.

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